@Demps said in FITNESS & GYM:
@OzLuke said in FITNESS & GYM:
had no chance this morning to do a run, but when i get home from work tonight it’ll be walking the dog for 4k…
Monday, it’s to the gym to do heavy bag and pad work…
I like this thread…
I fought last in 2018 at 96 kg…right now I’m 103 and feeling like a fat unmotivated j**k
I’m hoping we can all contribute and just keep it alive to motivate each other, track progress, post workouts, etc.
Lil tigers fitness community.
Get us all on the right path, fighting the good fight.
Hows your diet and nutrition bra?
Got respect for any one that gets in the ring.
I’m a life long boxing fan.
diet and nutrition could be a lot better…it was good leading up to my fight then once I had it I continued training for a while but diet slipped badly. Could never get it back. Shift work and commitments for the kids made excuses easy.
Looked in the mirror and was fairly unimpressed with what I saw. Missus had an anniversary reminder come up on her facebook and she mentioned “geez how fit were you!!” and that summed my slide up.
Now I’m back into training and trying to get my diet and nutrition sorted. Training is the easy part, it’s the food I struggle with. Any and all advice is welcome from me.
Boxing is the best!!! One of my mates runs the Sydney Fight League and I’m now always at the fights…one coming up at Paddington RSL and I can’t wait!!!