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posted in General Discussion read more

@patwalker my goal was to play more with my kids, Found lifting and won on both counts really. Goals are personal an not digits on a scale. All I know is my life is better with exercise and I’m about 2 months off training again

posted in General Discussion read more

Weight 115 height 6 foot or just shy. Injury stopped training for a while, back in a month and can’t wait.

Deadlift (trap 210) squat (safety - bung shoulder) 210. Both for 1 lift.
5x 180 at both. Bench is garbage with shoulder 80 for 10.
45 sec recovery and back to max if needed.
Hiit on a bike is fine. Rower is rubbish

Got big arse and legs
100m 11 flat as a kid (timed, not stop watch)

Secret - eat right and sleep.

Use Morpheus band and a decent trainer for old guys in Rockdale

posted in Contracts read more

@Anon-lurker said in Signing Suggestions & Rumours:

I can see it now , stefano will renig on the contract and they will say that the contract he entered over a year out was entered in with him being vulnerable as he was a teenager when signed and not aware of rights And consequences and make mention of tigers pressuring him to break his current contract yadda yadda yadda. The The DT will run feature stories for months putting shit on eels for making him break contract , then put shit on WT buying him wth over a year on his contract and trying to get him early .
This will become the new soap to replace the LM saga

No hope. Look at the stories around his brother

posted in Contracts read more

@Aesopian said in Signing Suggestions & Rumours:

@wokesmoke said in Signing Suggestions & Rumours:

@twentyforty said in Signing Suggestions & Rumours:

Without factoring in injuries,.

Why didn’t you?

Lawrence, Dwyer and tuiaki come to mind. Benji had a pretty bad 2006 as well.

posted in General Discussion read more

@Demps said in Films - not movies:

@the_third said in Films - not movies:

Wages of fear is a good film

Yeah but have u seen universal soldier?

Haha

posted in General Discussion read more

Yeah amazon prime is pretty good.

posted in General Discussion read more

Wages of fear is a good film

posted in General Rugby League read more

Any player that has to retire from injury is terrible news for the game. Hope the kid listened and studied and is getting help from the player associations and admins

posted in Wests Tigers Discussion read more

Subjectively really. Like a journalists opinion piece passed off as reality.

https://www.foxsports.com.au/nrl/nrl-premiership/stats/players?sortBy=games

Woe be me

posted in Contracts read more

@WT2K said in Latrell Mitchell Contract Discussion:

@AnnandaleTiger said in Latrell Mitchell Contract Discussion:

Mole saying latrell camp keep changing its mind. This was posted an hour ago.

Just followed up with this…

OK… for those who keep asking…
Latrell WILL be at @SSFCRABBITOHS in 2020… just fine details of release from @sydneyroosters to be finalised.
Kid has had a tough time of it through all this and just wants to get out and play footy for his new club. https://t.co/sHxqwEpMYI

It’s not the kid that’s having a hard time it’s the others around him realising they have got him Less money, a 3/4 position and no premierships. Lol