Weight 115 height 6 foot or just shy. Injury stopped training for a while, back in a month and can’t wait.
Deadlift (trap 210) squat (safety - bung shoulder) 210. Both for 1 lift.
5x 180 at both. Bench is garbage with shoulder 80 for 10.
45 sec recovery and back to max if needed.
Hiit on a bike is fine. Rower is rubbish
Got big arse and legs
100m 11 flat as a kid (timed, not stop watch)
Secret - eat right and sleep.
Use Morpheus band and a decent trainer for old guys in Rockdale
I can see it now , stefano will renig on the contract and they will say that the contract he entered over a year out was entered in with him being vulnerable as he was a teenager when signed and not aware of rights And consequences and make mention of tigers pressuring him to break his current contract yadda yadda yadda. The The DT will run feature stories for months putting shit on eels for making him break contract , then put shit on WT buying him wth over a year on his contract and trying to get him early .
This will become the new soap to replace the LM saga
No hope. Look at the stories around his brother
Subjectively really. Like a journalists opinion piece passed off as reality.
Woe be me
Mole saying latrell camp keep changing its mind. This was posted an hour ago.
Just followed up with this…
OK… for those who keep asking…
Latrell WILL be at @SSFCRABBITOHS in 2020… just fine details of release from @sydneyroosters to be finalised.
Kid has had a tough time of it through all this and just wants to get out and play footy for his new club. https://t.co/sHxqwEpMYI
It’s not the kid that’s having a hard time it’s the others around him realising they have got him Less money, a 3/4 position and no premierships. Lol