If you want it enough lads, you’ll do it
I needed to for my kids.
And was 121.5kg in August 2018.
Enough was enough. Did it the hard way, gym, diet, dads, group.
By June 2019 was down to where I needed to be - 71.3 kilos.
Now sitting around 74 and building muscle. Best Shape I’ve ever been in, however more goals than ever.
My biggest regret?
Not doing it ten years ago. Im currently 38.