Mental Health Discussion

[tiger_one]

 

[tiger_one]

 

[tiger_one]

 

[Odessa]

Listen upto At least the 25 minute mark mental health and food

 

[tiger_one]

 

[ezybro]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

 

[upthetigers]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

Don't expect to have your life figured out at 21. I am 41 and still figuring life out. Try a bunch of stuff and figure out what you like and makes you motivated. It is always a bit difficult to begin with, but if you're enjoying it you will become self motivated and start enjoying life more. Feel free to PM me if you want to talk privately.

 

[upthetigers]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

You're not lazy. You are just early in the process and don't know what you like yet.

 

[innsaneink]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

This post is a start... A small step
I'm assuming your seeing a doctor about this as your prescribed meds... Seeing a specialist is another good step.
If you're not happy with the Dr there's always second opinions
It's good you're talking about this
Don't stop talking about it... Youre not alone - many others are in a similar position you are in.
There's many places like lifeline and beyond blue that specialise in this
Youre life is precious and you are unique... It's also hard and tough that where these places I mentioned above can help when it gets a bit much for you.
Feel free to PM me if you like

 

[Odessa]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

Watch the video I just posted in here the Doctor goes into great detail

 

[Odessa]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

She goes into food and mental health very smart lady made buy her book and have a read

And the lady doing the interview is from Australia and I have listened to many of her interviews


Also I posted in here before about a guy with who was locking himself in the garage all day went carnivore and after aweek started feeling better

And he later interviews another person who was depressed as well and got better doing carnivore diet

 

[AmericanHistoryX]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

First or one of the first things you should do is stop thinking what others think about you OR what you believe they think about you. They probably don't anyway. Everyone is into themselves these days. Social Media Manballs Manifesto or LOOK AT ME and like me. Phuque them and their thinkin but LOVE them also for the role they have in your life. They are not better than you. Nor you better than them. Also embrace the darkness to appreciate the light.

 

[Tim Sheens]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

I hope that the medication is starting to assist you now that you have taken that step and that you are comfortable with whatever level of professionals that are assisting on this journey.

It is okay to be scared, because you are not alone there, with a bunch of people in your life also scared for you and willing to be reached out to at any time, that also understand that it may not be ezybro.

Chin up whenever you can, eat well, exercise with a buddy if/when able to and good luck.

 

[tiger_one]

 

[tiger_one]

 

[Lauren]

Love these ❤️ especially the first one 😂

 

[tiger_one]

 

[Merlot]

I recently started on antidepressants and im only 21 , I can’t figure out why I feel the way I do and im scared im going to throw my life away because I can’t shake my depression or unmotivation off. I just saw this thread and I have a hard time asking for help

a few simple things that may work 4 U,force a smile on your face for 5 minutes. Hold your head up when out n about and give someone a nod or smile,they may be having a crap day also.

 

[AmericanHistoryX]

View attachment 13966

Are you poking fun at Stef?

 

[AmericanHistoryX]

Mate lots of people been in your positions, its not new. Feel free to PM. I have some tips for you.

Thank you Misty.