ANY GYM GOERS?

[Blake93]

im 70kg's and i leg press 180 (3 sets 10 reps). my routine is 5km warm up and the rest is high weight low rep until i pack some muscle on, then i will change up to low weight high rep to tone

 

[stryker]

I work out in a private shed with three mates…used to go to the gym but got fed up with the douchebag posers. I work for strength not size.
Always laugh at the young blokes who are bursting with muscles but are weak...

Funny, i laugh at the guys who are really strong and have nothing to show for it lol

Why is that mate? in my experience strength trumps looks every single time. I've put many a muscle head on their back..

 

[Guest]

I work out in a private shed with three mates…used to go to the gym but got fed up with the douchebag posers. I work for strength not size.
Always laugh at the young blokes who are bursting with muscles but are weak...

Funny, i laugh at the guys who are really strong and have nothing to show for it lol

Why is that mate? in my experience strength trumps looks every single time. I've put many a muscle head on their back..

I don't think this thread is about flattening people because they look big.

 

[stryker]

Talking about wrestling willow.

 

[king_sirro]

Just playing Stryker, hence the "lol"

 

[Demps]

I work out in a private shed with three mates…used to go to the gym but got fed up with the douchebag posers. I work for strength not size.
Always laugh at the young blokes who are bursting with muscles but are weak...

Lolz…

I'm with King Sirro on this,
Bodybuilding > Power Lifting.
Rather have an amazing figure than be able to lift crazy amounts.
I lift to stay in shape, I want to look good - rather than be able to bench 150kg and be a fat dude.

 

[happy_tiger]

Power comes from your torso and the pivot of your torso . And that goes with almost anything or any sport you play . Rather be phsyically strong and mentally strong than look physically strong .

 

[stryker]

Power comes from your torso and the pivot of your torso . And that goes with almost anything or any sport you play . Rather be phsyically strong and mentally strong than look physically strong .

exactly…..

 

[Spartan117]

Turned 36 today and I was as shadow of my self.First workout in my Garage for a few years tonight rest. Pitiful.

@ 71 Kgs I was benching sets of very high 90Kgs etc ….

To much of the good life after being married 13 odd yrs - Eg, Mrs cooked an Italian feast for some friends (3 salads, 2 pastas, Chicken and then their was Mudcake made by the kids) last night and Im still not hungry.

Thx for the motivation.