Halbrowne61
Well-known member
And reverting back to my old idol, Jack Gibson, during the season he quite often called a training session at whatever the upcoming game time was.
Eg, We play this week at 3pm so training is at that time for the week, the following week we play at 7.30pm so we train all week at that time.
Conditions the mind and body together and maximises the circadian rhythms that control our brain.
Surely couldn’t do any harm ?
Eg, We play this week at 3pm so training is at that time for the week, the following week we play at 7.30pm so we train all week at that time.
Conditions the mind and body together and maximises the circadian rhythms that control our brain.
Surely couldn’t do any harm ?