Medical issue unfortunately , I don't sweat out enough salt so it literally compounds itself , muscle cramps like you wouldn't believe …when I'm posting at 2.00 and 3.00 am its probably because I've just spent the last 1/2 hour walking a leg cramp out
Want some of TT's cement… :frowning: 😢 😢
No …all good .....been dealing with it for all my life now ..... it actually got discovered through bed wetting of all things , I have to drink at times 8-10 litres of fluids every day to try and counter all the issues it causes , probably been in hospital at least a dozen times with side effects
The salt build up actually increases my body temp :brick: , its very frustrating at times , lack of sleep being the big one
Magnesium Happy, it's great for combating cramps. I use an oil spray that I picked up from Alstonville on my calf muscles regularly- stops em dead in their tracks! FYI it's called Byron Bay Healthy Salt Co Pure Magnesium Oil Spray. I'm sure you can pick it up at any health store.