What age did you start feeling old?

I think you realise you are old when you look around a room & suddenly realise that YOU are meant to be the responsible adult in the room, when did this happen???
It’s when you sit on the floor & have to think about getting up, the sports injuries hit harder now, you have to think about which knee is stronger & which one tends to give out more.
I try not to dwell on getting old & just enjoy whatever time I have.
I like a quote that is attributed to Mark Twain,
“Do not regret growing old, it is a privilege denied to many.”
 
You need to keep using it or you will lose it man, start slow and build yourself up to an acceptable level for your age, sometimes I don't feel like doing anything, that's when the power of the mind needs to kick in.
thanks mate - it is on the cards - getting out there doing it is another thing - planned for long walks already around Doony or the Blacktown International Sports Park and probably more fishing 😁
 
I think when I retired and left the daily grind. I try and keep active but both knees really struggling, and the old grey matter is getting a bit confused.
But what can you do ? And as the Chinese say “ don’t die twice “.
 
Nothing more can be done unfortunately except for whatever exercise I can do to keep muscle atrophy to a minimum. I do some hydro, though I could always do with more.

Further surgery would only restrict my movement further as a spinal fusion is the only option left on the plate & I have met people who have regretted getting that done.
Had a mate who had his ankle fused, regretted it ever since
 
Good luck Dazz. Mrs BF had 3 levels done, 2 fuses an a prosthetic, Dr said I will get you walking without pain.
It didn’t work.
That's terrible mate, I can truly relate.

Please be kind to her, she like me would love to be able to function normally both physically & mentally.

Pass on my best wishes to both of you.
 

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