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Guest
Guest
Firstly your contention in relation to the burning of body fat is incorrect. The amount of glycogen a person has on board and the nature of the excercise will determine when a person begins to use stored fat as an energy source. Indeed it may be 30 minutes for a walker, or some similarly low key activity. Rugby League players however reach their lactate thresholds fairly quickly because it is a very high intensity excercise that uses massive amounts of calories per minute.
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Given that first grade pace and intensity is somewhat higher than State Cup I think it easily argued that Fifita will benefit immensely, provide the coach gives him at least 15 minutes per half. The rewards IMO, absolutely outweigh the perceived 'risks'. There is a clear difference in the skill sets of the two players.
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Not sure where you are going with your last comment, don't think Galloway would draw much satisfaction from 'scraping' a 14 year old off his shoe
Fifita's issue is his stored bodyfat level, he's not cutting it in terms of skin fold measurements. To burn stored bodyfat levels, low to moderate exercise is the best option. Having said that Rugby League is not moderate as you say. Fifita is not going to burn as much fat playing 30 minutes in FG as he would playing 60 minutes in State Cup. You are right in the difference between the two skill sets, fact is Galloway is a much better defender who reads the play better and has a higher woorkrate, whereas at the moment Fifita will not last 30 minutes in FG because his cardio and match fitness is not up to scratch, and that's why he's playing State Cup.
And yes, you're right about my last comment, I'm sure Galloway wouldn't waste his time with someone who clearly doesn't know what he's talking about.
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Given that first grade pace and intensity is somewhat higher than State Cup I think it easily argued that Fifita will benefit immensely, provide the coach gives him at least 15 minutes per half. The rewards IMO, absolutely outweigh the perceived 'risks'. There is a clear difference in the skill sets of the two players.
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Not sure where you are going with your last comment, don't think Galloway would draw much satisfaction from 'scraping' a 14 year old off his shoe
Fifita's issue is his stored bodyfat level, he's not cutting it in terms of skin fold measurements. To burn stored bodyfat levels, low to moderate exercise is the best option. Having said that Rugby League is not moderate as you say. Fifita is not going to burn as much fat playing 30 minutes in FG as he would playing 60 minutes in State Cup. You are right in the difference between the two skill sets, fact is Galloway is a much better defender who reads the play better and has a higher woorkrate, whereas at the moment Fifita will not last 30 minutes in FG because his cardio and match fitness is not up to scratch, and that's why he's playing State Cup.
And yes, you're right about my last comment, I'm sure Galloway wouldn't waste his time with someone who clearly doesn't know what he's talking about.